{"id":2135,"date":"2020-11-17T16:01:55","date_gmt":"2020-11-17T22:01:55","guid":{"rendered":"http:\/\/atlasc22.sg-host.com\/?page_id=2135"},"modified":"2021-11-16T17:17:48","modified_gmt":"2021-11-16T23:17:48","slug":"exercises","status":"publish","type":"page","link":"https:\/\/scolitech.com\/treatment\/exercises\/","title":{"rendered":"Exercises"},"content":{"rendered":"

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Treating Scoliosis with Exercise in Edina, MN<\/h1>\n

Improve your strength, stability, and flexibility<\/h2>\n<\/div>
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<\/div>[vc_column_text]Exercises are critical for all patients with scoliosis because it is essential for them to maintain flexibility, but also to gain and maintain muscle strength and stability.<\/p>\n

Just as it is important for all of us to stay strong, fit and flexible, it is even more important for people with scoliosis to do so.\u00a0 Scoliosis always causes muscle imbalance and also lengthening of some ligaments and shortening of others.\u00a0 In addition, scoliosis changes the way the brain communicates with the muscles that surround and protect the spine.\u00a0 There are exercises specific to each scoliosis case that are designed to address the nervous system control, and\u00a0 muscle strength and flexibility.\u00a0 It should be noted that exercise alone has not been shown to correct or even prevent the progression of scoliosis.<\/p>\n